Twenty years ago, I arrived in England with limited English but a strong drive to succeed. After establishing myself as an HR Advisor in the NHS for over a decade, where I became known as a "fixer". The long hours began impacting my health and family life. This led me to transition into massage therapy, driven by my passion for sports and body mechanics.

In 2024, I graduated with honors in physiotherapy, which enhances my understanding of anatomy and rehabilitation. I hold a Level 4 Diploma in Sports and Body Massage Therapy, accredited by the FHT, and have specialised training in techniques like Muscle Activation, Trigger Point Therapy, Myofascial Release, and Soft Tissue Release. These techniques are known to effectively manage chronic pain conditions such as tension headaches, back pain, hip tightness, and sports injuries.